The Discipline of Giving Thanks

Thanksgiving is not so much a feeling I feel when I’m feeling thankful...

Instead, it is an intentional act. Or better yet, an intentional thought process. It takes discipline.

The more I practice it, the more I am rewarded with that feeling I feel when I’m feeling thankful. It’s a good feeling. Like Grandpa says, it can make a person feel almost selfish it feels so good.

A thankful person is one who remembers where all good gifts come from. And even if the circumstances of life don’t feel good, a thankful person is one who trusts that God is in control anyway. Even when life is hard, there is always something to give thanks for. The person who finds that something and gives thanks for it, in all circumstances, lives a joy-filled life. I believe that is true.

I want to live that kind of life.

I want my kids to live that kind of life too.

Thus begins my quest to live a more thankful life.

I bought a little notebook the other day that sits on my bedside table. The goal is to record five things I’m thankful for every night before bed, so that I can end each day on a thankful note. I started this little practice two weeks ago. And while I’ve only actually written in it, ahem, three times, I have found my days are interrupted more often with thankful thoughts and the intention to add these little praises to my notebook.

I’m still hoping to get more consistent with the actual recording process. A notebook filled with reasons to be thankful has to be a motivating read when I’m finding it hard to find things to be thankful for, right?

Yep, I think so too.

Today I am giving thanks for fall colors, a working vehicle, the God who hears me, a Starbucks gift card, and Focus on the Family podcasts.

What are you thankful for today?